Naturally Empowered Healing & Living Online

Helping self-responsible individuals become more empowered, embodied and authentic so that they can thrive


Learn online, in groups or self-study,
or 1:1 with Rachael

Why are you here? 


Are you are on a journey of personal growth?

Are you are yearning for authentic soul connection?
 
Are you are in pain or struggling with energy levels and feel that your body lets you down?

Do you struggle to stay present with your body (or in your body), yet know that if only you could things would be better? 
 
Are you are constantly in your head trying to figure it all out?

Do you know there is a better way, you just haven't found it yet! 





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What will you learn?


You are in control of your destiny.
You can learn what works for you and what doesn't
You can take control of your emotional responses and no longer be run by them
You can increase your energy levels yourself
You can change your pain levels and/or your relationship to pain
You can learn to live in alignment with your body, not fighting it

And as your mind starts to relinquish it's control,
your true soul energies will start to express and embody. 

BodyMind Awakening Toolkit is made up of 12 Stages described below, and provides you with a roadmap that if followed and studied can take you on the journey to your authentic self.

Sign up for the BodyMind Awakening Toolkit

Learn the 12 Stages of Healing and Living at your own speed from your home. 

Receive bi-weekly video and audio instructions and home exercises so that you can embody each stage of healing and gain a good experiential understanding of the stages.

Articles on each stage so that you can understand how it shows up in your life and how it could impact you. 

2 monthly Live Making it Real Workshops - where you can ask personal or technical questions. Each workshop will also include deepening exercises and explanations that will help you learn how to implement these exercises in daily life (workshops will be held mainly on Sunday or Monday evenings with recordings available within 24 hours)

BodyMind Awakening Toolkit

Buy Now
£197
BodyMind Awakening Toolkit

Buy Now
3 payments of £75 (£225)
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BodyMind Awakening Toolkit


3 Month Program

Stage 1: Connect to your Resourcefulness
We all have so many resources in our body, yet we tap into so few of them.
In this powerful stage we learn your magic recipe for body connection,
you'll learn how to find safety, peace, and resourcefulness independent of circumstances
AND what to do when you don't know where to start and it feels like nothing is going to work. 
Stage 2: Creating Emotional Flow
Ever feel like you are a slave to your emotions?
Or maybe you repress them so much you never fully get in touch with them.
This is an opportunity to fall in love with all of your emotions and to use them as fuel for
growth, healing and awakening in ways you never thought possible
Stage 3: Stuck in a Pattern
Ever feel like you have tried everything but you're still back at square one?
There is so much frustration building up in your body and you feel so much, yet you don't know how you're going to move forwards.
What if you could move through the "stuck" rather than banging your head against it AGAIN....
Stage 4: Reclaim your Authentic Power
How would life be if you stopped giving your power away?
How would it be if you spoke up when you needed to and learnt how to say no?
How would life be different if you could find your courage and strength when things got tough?
Change your physiology and break the old patterns using this powerful exercise.
Stage 5: Claim and Merge with your "Rejected Parts"
We can put a lot of effort into "not being" something or someone.
And this effort requires mental energy and focus.
Own and merge with the parts you pushed away.
Then your mind can relax and our perspective broadens and so much more becomes possible
Stage 6: I'm Ready
At this point you are so ready, so phenomenally ready and you know it.
Often we have no idea what we are ready for, but that doesn't matter.
There is just a deep sense of knowing and a huge amount of energy becomes available to move you forwards.
Stage 7: Resolution
And now, using all that energy you can come to a state of resolution.
Keeping everything that works and releasing that which no longer serves, the mind goes quiet.
There is no longer a need to defend yourself.
The authentic you is starting to reveal
Stage 8: Peaceful Waiting
This is the beginning of becoming a "being" not a "doing".
So often we feel that we have to DO SOMETHING.
At this point in your journey, it's time to start BEING.
And their is peace, quiet, gratitude and no effort. 
Stage 9: The Light
You are so much more than a physical being.
Connect to the energy that is you.
The soul that you are.
Expand beyond your body and truly start to connect to and embody your soul energy
Stage 10: Soul to Soul
You area soul in a soup of souls.
You are just one light being of many.
Connect to your essence, to your place in time and space.
Experience the wonder of your soul in relation to all souls.
Stage 11: Giving and Receiving Gifts
Learn to share every single thing that has ever been gifted to you with others.
Feel the gratitude and love that comes when you can truly serve another.
Deepen your connection to receiving all gifts that are given, even the ones that feel challenging and painful and unpleasant.
Stay with an open heart whatever the circumstances and learn how to truly "Be" on this earth
Stage12: Community
You are but one being connected to our amazing planet earth.
Experience how you are in community with yourself, with others, with humanity, with the planet, with the universe.
Experience your connection to oneness and to self
and so much more…

Making it Real Workshops (Premium Program Only)


Some people do really well studying on their own. I personally learnt a lot of what I teach by sitting down, connecting and listening to my body and working it out. And it's possible to do it this way, don't get me wrong. 

But I've found through literally years of experience that one of most effective ways to learn is to do it in groups, to share experiences and to learn from others. 

In these weekly Live workshops you'll get the following: 

  • We'll explore the "how to" of each stage in depth
  • People will be given the opportunity to share what works for them and what doesn't work
  • I'll share real life examples of how to use the stages
  • You'll learn how to integrate stages so that they can work more effectively, faster and deeper
  • You'll benefit from the "field" that is creating when people learn things together
  • A set time every week dedicated to you
  • How to use the stages together to get more depth and connection so that you can be more authentically you
  • An acceleration of your learning


Rachael Talbot, DC, MSc, BSc

From Mainstream to Authenticity
Rachael worked in the pharmaceutical industry for 7 years learning a lot about current health paradigms. When they failed to work for her, she turned to chiropractic initially for herself, and then to study it at the prestigious Anglo-European Chiropractic College, graduating with 1st class honours and the award for the most succesful Clinic Intern. 

Reorganisational Healing
A chance encounter took her to the work of Donny Epstein and there began the journey into reorganizational healing, realizing that our past does not determine our future and that we almost always have the power to heal and grow, even in seemingly impossible situations.

Body Awareness
It also introduced her to body awareness, something she found near impossible unless she was in pain (which was a lot at the time). Years of study and certification, opened her up to a world of possibility.

Empath and Healer
As an empath who had denied many of her natural abilities, this approach opened her up to her natural, authentic gifts and helped her to make sense of what she saw and felt when working with people. 

Healing and Living
Through her healing and living business, Rachael has now helped many people overcome pain, disease, self-doubt, self-esteem, disconnection from authenticity and so much more to live richer, healthier lives. 

With clients on 3 continents she is passionate about helping those that want to become more self-empowered and authentic, to reach their dreams and live the lives they always wanted but could never reach. 

Special free bonus

Sign up before Oct 4th and receive a special extra Live Workshop on Mon 5th October 7pm GMT  with Rachael
(offer ends Oct 5th)

SIGN UP NOW
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What People are saying about Rachael....


I have benefitted enormously from Rachael’s care in person (face to face, hands on) and online, via zoom. I have worked with Rachael individually and in groups. 

Rachael’s care has helped me find a pathway that brings me an increased sense of connection - to myself, my body and others; empowerment; flexibility (literally, in my spine and also in my behaviours and emotions); tolerance and compassion - again for myself and others. I stand taller and stronger. I have clearer boundaries, I feel so much more able to make my own choices about my life. The benefits have extended beyond me to my family and friends. Rachael is skilled, sensitive, wise and very caring. I wholeheartedly recommend her to anyone that is seeking to heal and grow. 

Helen Snooks
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Every time I book a session with Rachael, I get so much insight about the story my body is holding. When she reflects that back to me my body begins to let go on a deeper emotional level. As we stay with that, relief comes quickly to my body. I love how the wholistic way of body/mind/spirit is truly visible at the end of our sessions. It is so healing for me.

Becca H
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Rachael has helped me unlock tension in parts of my body that was simultaneously causing physical discomfort and housing unresolved emotions. Working with Rachael has massively improved my posture - I stand straighter and with greater ease. I feel freer and more in tune with my natural surroundings. It is comforting to have found a way to get what I need from within me, rather than looking elsewhere.

Kate
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Buy Now

£197
Buy Now
3 payments
of £75 (£225)
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We take your privacy very seriously, your contact details will not be passed on to third parties.

© Naturally Empowered Wellness Ltd. All rights reserved.

Special free bonus

Sign up before Oct 4th and receive a special extra Live Workshop on Mon 5th October 7pm GMT  with Rachael
(offer ends Oct 5th)

What those who have passed the course say about it?

Feedback from customers who have passed your course and achieved tangible results.

I have benefitted enormously from Rachael’s care in person (face to face, hands on) and online, via zoom. I have worked with Rachael individually and in groups. Rachael’s care has helped me find a pathway that brings me an increased sense of connection - to myself, my body and others; empowerment; flexibility (literally, in my spine and also in my behaviours and emotions); tolerance and compassion - again for myself and others. I stand taller and stronger. I have clearer boundaries, I feel so much more able to make my own choices about my life. The benefits have extended beyond me to my family and friends. Rachael is skilled, sensitive, wise and very caring. I wholeheartedly recommend her to anyone that is seeking to heal and grow.

Helen Snooks

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What people are saying about working with Rachael

Helen Snooks


Example: I have gained some unique insights, which I now actively implement in my own online business. The results are consistently good. Many thanks to you!